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Ships within 48 hours · Estimated delivery Jul 22 - Jul 27
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Description
Mindful Moments : Serene Scenes for Mindful ColouringAuthor: Emily O'Neill Mind, body, spirit: meditation & visualisation Published on 30 July 2024 by Hardie Grant Books in Australia. Paperback softback 96 pages, Black and white illustrations 240 x 240 x 7 316g Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be
Author: Emily O'Neill
Mind, body, spirit: meditation & visualisation
Published on 30 July 2024 by Hardie Grant Books in Australia.
Paperback / softback | 96 pages, Black and white illustrations
240 x 240 x 7 | 316g
Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.
Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.
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